Why South Indians Eat On Banana Leaves – Well being Advantages And Extra

Only a glimpse of a south Indian meals platter is sufficient for us to salivate. The distinctive mix of aroma and flavours present in south Indian meals has made folks all around the world fall in love with it. And if it is served within the conventional method – on a banana leaf, it tastes even higher. Sadya is a well-liked celebratory meal in south, and is all the time served on a banana leaf. Whereas gobbling down all of the totally different dishes within the thali, have you ever ever puzzled why meals is served on a banana leaf? Is it for well being causes or for style? It’s truly a mixture of each.

A research revealed within the ‘Journal of Ethnic Meals’ reminds us that using banana leaves dates again to the period earlier than steel utensils got here into being. Since, banana leaves have been thick, huge in dimension and likewise inexhaustible, they have been introduced into use for serving meals.

Whereas this actually explains the comfort of utilizing banana leaves, there’s extra to its advantages for serving meals.

Additionally Learn: Consuming With Your Palms and Different Indian Meals Traditions


Photograph Credit score: iStock

Why is it wholesome to eat on banana leaves?:

Protects In opposition to Illnesses:

Banana leaves naturally comprise polyphenols, a sort of antioxidants that helps construct immunity and stave off widespread diseases. It’s believed that meals served on the leaf tends to soak up the polyphenols to imbue the immunity-boosting property.

Anti-Bacterial In Nature:

Banana leaves are stated to be anti-bacterial and kill the germs if current within the meals, making it more healthy and purer. This explains using banana leaves for spiritual customs.

Extra Hygienic:

Once we wash our common utensils, there’s a threat of chemical residue from the cleaning soap cleaners. However banana leaves are naturally coated with a wax-like substance that stops meals from sticking to its floor. So, it is simpler to clean the leaves (simply rinsing with plain water will do) and extra hygienic for reuse.

Apart from these well being advantages, there are extra benefits of consuming from banana leaves that make them so in style in south Indian delicacies. For one, it’s extra economical as in comparison with steel and glass plates. And secondly, banana leaves are extra eco-friendly, particularly compared to paper plates and disposable plastic plates.

(Additionally Learn: 5 Consolation Meals That’ll Make You Love South Indian Delicacies)

Additionally, let’s not neglect the enjoyment of consuming with fingers, when meals touches all our senses. Already hungry for a conventional south Indian banana leaf thali? Click on right here to see how you can make it.

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